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Exercise and Fitness Classes FAQ's

Q: Several classes have already happened, is it too late to sign up?

As long as we have room available, it is not too late to sign up. 

Q: What activities are there for participants?

Activities are specifically designed for the population and require no additional equipment. These exercises focus on areas of flexibility, general strenght, core strenght, balance, and coordination.

Q: Will participants get to interact with University of Scranton students?

Yes. Students with appropriate clearances and under supervision of faculty in our exercise science department will be interacting and socializing with participants.

Q: My child cannot do weights, will there be other activities for them?

Yes, our class activities are adapted to accommodate individuals of all abilities.

Q: How much are classes?

Classes are free